Your Light

Your Light
Your voice your story matters let your voice be heard someone needs your star some needs the light inside of you Never let your light go out let it burn brightly for the whole world to see

Tuesday, June 21, 2016

9 Remedies For Spiritual Awakening Symptoms

Ascension is the process of increasing in frequency. It happens as you bring more of your Divine light and presence into physical form. As a part of the ascension process your aura expands, your chakras open and evolve, and dormant DNA becomes activated. Progress on your ascension path allows you to experience the higher vibration realms of multi-dimensional consciousness.
Increased spiritual perception, awakened psychic and spiritual abilities, awakened compassion for humanity, the Earth and all beings, and a greater alignment with Divine synchronicity are all symptoms of ascension and spiritual awakening.
There are however some ascension symptoms that can cause real discomfort. Challenges, emotional struggles, and mental and physical pain may occur as you walk the ascension path of transforming dense and lower vibrations into a high vibration crystalline light form.
Signs .......

You just 'know' or sense that something is happening/changing. You just feel different for reasons you can't explain.

Stomach and digestive issues, IBS, gasto-intestial problems; loss of appetite; periods of unexplained nausea.

Sudden changes in body temperatures; increased sensitivity or intolerance to heat or cold; abnormal heat and/or cold in certain body parts.

Cold or Flu-like symptoms that appear and then dissapear just as suddenly without escalating.

Frequent headaches; head pressure or other unusual sensations in the crown area; warmth, tingling, pinpricks, pulsating energy.

Increase in sensitivity of smell; strange smells from time to time that seem to come out of nowhere; Sinus and allergy issues.

Changes in vision and perception; catching glimpses of shadows, mist or smoke, flashes of light, sparkles, colors and swirling forms of energy.

Changes in hearing or sensitivity to sound; hearing strange sounds, tones and frequencies in your ears; whooshing, buzzing or ear popping/pressure.

Periods where you feel extremely cold for long periods of time or have a chill in your body, cold hands or feet; circulation issues.

Changes in diet, appetite and eating habits; Sudden cravings for or aversions to certain foods; Unexplainable weight gain or loss.

Sudden intolerance/allergies to certain food or other products and chemical sensitivities.

Changes in sleep patterns; waves of extreme fatigue that come and go unexpectedly; periods of restlessness or insomnia; a need for more or less sleep than normal;

Sporadic sleep schedules; repeated waking in the middle of the night especially around 3 am; unusual dreams or more lucid dreams.

Increase in daydreaming, fantasy; flashes of insights and visions; increased creativity and imagination.

Intense waves of heat throughout the body, hot flashes, chills or night sweats; feeling extremely hot or waves or warming energy in various chakra centers.

Increased static electrical charge in the body; energy 'zaps', tingles, itching, pinpricks; muscle spasms or twitches that occur sporadically in certain parts of the body.

General body aches and pains, tension and soreness not caused by injury or exercise.

Clumsiness, lack of coordination at times, bumping into or dropping objects more often; dizziness or feeling underground.

Sporadic bursts of increased energy or inspiration; feeling hyper-active or frantic energy; panic attacks; accelerated mental energy; racing or scattered thoughts.

Unexplained nervousness or anxiety that comes and goes spontaneously for no apprent reason.

Feeling Intense or unusual vibrations; experiencing pulsating or rushing waves of energy, tingling sensations pressure throughout the body or in specific areas (chakra centers).

Extreme sensitivity; feeling over-emotional; Episodes of crying for no apparent reason or bouts of hysterical laughter for no apparent reason.

Periods of intense frustration, anger or rage, short-tempered or easily agitated or impatient.

Moments where you experience increase in heart rate out of the blue, or unusual sensations in the heart chakra area.

When you are on an ascension path, any area of your life in which you are still engaged in the old paradigm or dense energy, comes up for review in some way. Things that no longer serve your highest and greatest good will crumble, fall away and dissolve to make way for what will ultimately serve you in the highest possible vibration for your life.
Relationships, jobs, hobbies, habits, beliefs, living arrangements, diet, patterns, belief systems, and more may change, fall away, or be transformed into a higher vibrational manifestation which more fully serves your soul growth and ascension path.
Let go or be pushed. This may sound harsh, unfair, and rash, but it really has some truth for those who are ascending.When you hold onto the old… You’re setting yourself up for challenging changes and transitions.
When you go with the flow, trust in the process of life, allow and surrender your ascension path to unfold and change you in every way according to Divine will, you will experience incredible soul growth and immense blessings on your ascension path and in your life.
The changes you will go through on your ascension path will not always be easy. Spiritual growth and ascension although incredibly positive, may have chaotic, uncomfortable, and challenging symptoms that appear on the path.
But don’t worry! The challenging symptoms are temporary and the positive benefits will far outweigh any hardship you experience on your ascension path.  Ultimately, the fully ascended state is one of vibrant health, radiant joy, divine love, blissful serenity, peace, abundance, awareness, and oneness.

1) release and let go 

     

       3 salt  Baths 
       

      4 crystals 

     5. Essential Oils

       6. Guided Meditations

        7. Angels, Ascended Masters, and Spirit Guides

        

        8 light tools 

             

        9 nature 


Thursday, June 16, 2016

Ego vs Soul

lets's take a moment and talk about
your EGO is .............
  • the image you have of yourself
  • your social mask, the face you put on for the world
  • your titles and roles (girlfriend, daughter, brother, sister, friend, colleague, teammate)
  • you can learn to spot your ego. When your ego is in charge:

    • you’re often caught in circling thoughts (thinking about the same things over and over)
    • you’re often consumed by your emotions (especially hurt, disappointment and anger)
    • your inner dialogue is heavily focused on anxieties, fears, doubts and self-criticism (I’m not good enough, I’m not beautiful, I can’t do this, I totally stuffed up, I am bad at this, my life is meaningless)
    • your worth is dependent on external things (whether you’ve got a partner, a mortgage, a great job, a beautiful wardrobe, a huge circle of friends)
    • you desperately need validation from other people
    • you’re easily bruised when things don’t go your way, people don’t act in the way you expect them to, people let you down, or people say or do things to offend you


Your soul is:

  • your spirit/essence/true self
  • who you really are deep down below all the labels, roles, expectations and social masks
  • something that doesn’t change – you are born you and you will forever be you
  • inherently worthwhile – you are divine energy from the Universe. Your very existence in this world is what makes you beautiful, valuable and amazing.

You can learn to spot your soul. When your soul is in charge:

  • you get a gut feeling about things, an intuition, an inner voice which guides you
  • you realize you love and accept yourself deeply and completely
  • your have burning desires and goals, but your sense of self-worth and happiness is not dependent on them
  • you are forgiving of others and you are more easily able to accept people as they are, faults and all
  • your preferences, desires and ideas bubble up from within you (not from external influences like society and the expectations of others)
  • you get a feeling of being in the flow, of losing yourself in something you love – like yoga, running, walking, painting, writing, sex or cooking
  • you often feel an indescribable connection with the entire Universe – especially when you experience a sunrise, a starry night sky, an old tree, or a quote that resonates with you
  • everything feels effortless – it’s like the Universe is gently pushing you forward
  • all the right people, places and circumstances unfold in perfect timing around you
  • you feel free, fearless and empowered to go after your dreams and build a beautiful life
  • you understand your purpose in life is to follow your dharma, your heart’s song, your own path, and to give your unique gifts to the world


rise and shine

it's time to lose the old stories of how Live should be and be thankful for all the beautiful things in our life no one life is perfect, I think we breathe and enjoy the moments while I know this isn't easy but so often we think when I get this job then I will happy or this but happiness comes from within it is a choose  I make each day to see the good be the good to rise and shine each day.
affirmation  my true self is grateful    

Saturday, June 4, 2016

New moon new Me !!!

new moon new me Seems like some days I am ahead and girl on fire then something happens and girl gets knocked over I have made this far cause the fire in me is stronger than the fire burning around me some days I don't fully understand this crazy journey maybe that's okay cause i am still learning and growing am becoming I write my wishes down for the new moon many wonderful changes happening in my life right now so thankful in how far I have come as look at the amazing Mama who is so strong in the mirror I keep going though it all and have made it the garden of light